1 on 1 counseling for growth of awareness, vitality & joy
Yoga (psychology) & reflection are key in my 1 on 1 sessions. It supports the shift of attention from head to heart. In other words, instead of listening to our thoughts only, we start to recognise the guidance coming from within. We start acting upon the thoughts, emotions and behavioural patterns that support our growth of awareness, vitality & joy.
Approximately 1 hour.
Online or In-person
You are welcome at the Kastanjeplein in Amsterdam (NL) or we connect online.
Session € 85
No previous experience with Yoga or meditation is required. The excersices are adjusted to your level of experience.