Growth of awareness, vitality & joy
1 to 1 sessions support the shift of attention from head to heart. In other words, instead of listening to our thoughts only, we start to recognise the guidance coming from within. We start acting upon the thoughts, emotions and behavioural patterns that support our growth of awareness, vitality & joy.
Approximately 1,5 hour
In Amsterdam & Online
You are welcome for a session at Kastanjeplein in Amsterdam or we host the session online.
No previous experience with Yoga or meditation is required. The excersices are adjusted to your level of experience.